Do you feel stressed, overwhelmed or confused?  Are the present challenges  in your life too much to handle? Do you often feel   frustrated,  sad or anxious ?  Have your life experiences cause a traumatic response? Did you stop enjoying relationships, career, family and friends? Are you struggling with separation, divorce, empty nest, retirement or other life transitions ?

If the above applies to you, if any these feelings get in the way of living  the fulfilling life you would like for yourself,  I invite you to consider therapy. To embark on the journey towards wellbeing.

Through the therapeutic process I will assist you in accessing and moving beyond adverse life experiences -  towards integration and empowerment that ultimately bring about positive change. When the client and therapist practice acceptance, respect, as well as willingness and motivation for change, this process becomes effective.

I provide  psychological services for individuals and couples in English and French. They include evaluation, consultation, and therapy for a variety of emotional issues and personal concerns, including:

The pieces I am, she gather them and gave them back to me in all the right order.
— Toni Morrison, Beloved
  • trauma and post-traumatic stress

  • anxiety

  • loss and grief

  • anger management

  • change and life transitions

  • conflict resolution

  • couple relationships (communication, intimacy)

  • family relationships

  • dependency and co-dependecy

  • cross-cultural issues

  • personal growth

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