Do you feel stressed, overwhelmed or confused? Are the present challenges in your life too much to handle? Do you often feel frustrated, sad or anxious ? Have your life experiences cause a traumatic response? Did you stop enjoying relationships, career, family and friends? Are you struggling with separation, divorce, empty nest, retirement or other life transitions ?
If the above applies to you, if any these feelings get in the way of living the fulfilling life you would like for yourself, I invite you to consider therapy. To embark on the journey towards wellbeing.
Through the therapeutic process I will assist you in accessing and moving beyond adverse life experiences - towards integration and empowerment that ultimately bring about positive change. When the client and therapist practice acceptance, respect, as well as willingness and motivation for change, this process becomes effective.
I provide psychological services for individuals and couples in English and French. They include evaluation, consultation, and therapy for a variety of emotional issues and personal concerns, including:
trauma and post-traumatic stress
loss and grief
change and life transitions
couple relationships (communication, intimacy)
dependency and co-dependecy
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